The Empowering Excellence Wellness Program begins with a comprehensive assessment of your company's health culture and the well-being of your employees.
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Behavior Campaigns
At the program's core are our behavior change campaigns, meticulously designed to empower employees to make positive shifts in their habits and lifestyle.
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Wellness Challenges
Designed to tackle behavior change activities head-on, incorporating gamification and a sense of humor to make the journey to better health enjoyable and engaging.
3 Ways Our Programs Will Transform Your Wellness and Achieve Lasting Results!
Establish A Clear Vision
Our programs are designed to help you crystallize a clear and compelling vision for your wellness journey. By understanding and visualizing your ideal state of health and well-being, you'll find it easier to stay motivated and committed. This clarity of vision acts as a north star, guiding your daily choices and keeping you aligned with your long-term objectives.
Develop Actionable Goals
We focus on breaking down your ultimate wellness vision into manageable, actionable goals. This approach makes the journey less overwhelming and more structured. Whether it’s improving your diet, enhancing your physical fitness, or boosting mental health, each goal is tailored to be specific, measurable, and achievable, keeping you on a steady path to success.
Achieve Tangible Results
Our programs are grounded in evidence-based methods that ensure tangible results. By tracking progress and adapting strategies as needed, we help you not only reach but also sustain your wellness achievements. This emphasis on lasting results transforms not just your physical health, but also instills habits and mindsets that support a lifetime of wellness.
Empowering Excellence
System Features
45-Minute Coaching Sessions
Select Wellness Programs comes with coaching sessions with a Certified Lifestyle Wellness Coach.
Daily Wellness Journal Monitoring
Select Wellness Programs come with daily monitoring of your fitness, nutrition. and lifestyle choices.
Self-Guided Coaching Forms
Select Wellness Programs come with self-guided coaching forms to for added accountability.
Weekly Inspirational Messages
Select Wellness Programs come with motivational inspirational wellness messages for added personal growth.
Weekly Wellness Challenges
Select Wellness Programs come with additional weekly Wellness Challenges to keep you out of your comfort zone.
Digital Lifestyle Wellness Journal
Select Wellness Programs come with a Lifestyle Wellness Journal to track your lifestyle wellness and quality of life.
9-Week Fitness Program
Select Wellness Programs come with our 9-Week Fat Incinerator Program with 100+ videos for each exercise.
12-Week Transformation Meal Plan
Select Wellness Programs come with a 12-Week Healthy Eating Nutrition Program with 330+ meals.
Strategic Wellness Report
Select Wellness Program come with a Strategic Wellness Report that will give you a jumpstart towards your wellness program.